Low Kcal Drink Options
Check out these better options and save yourself hours of hard work in the gym!
Having a night out to let the hair down is often a must, especially after a stressful week. You only live once after all!
However, one night out can so easily mess up a whole weeks, as daft as it sounds, even two weeks hard dieting. Especially if your night includes a naughty dinner, a cheat after the night out, even the morning after, depending how bad you are feeling!
You can limit the damage done by choosing these lower calorie options. Don’t get me wrong, they are far from perfect! But by choosing these options rather than say whiskey and full fat coke or Gin and Tonic, you could be saving 138 calories and 114 calories respectively.
Save on needless calories by choosing these better alternatives.